According to the process described, what is essential for making major changes?

Having a solid support network is essential for making major changes because the process of change often requires encouragement, guidance, and reinforcement from others. A support network can include family, friends, peers, or professionals who provide emotional support and practical assistance. This network can help individuals navigate challenges, celebrate successes, and maintain motivation throughout the change process.

Support from others can significantly enhance resilience, helping individuals to overcome obstacles and setbacks often encountered during significant transitions. Moreover, a solid support system can facilitate accountability, allowing individuals to share their goals and progress with others, which can increase the likelihood of success.

Effective change is rarely a solo endeavor; the complexities and emotional demands associated with major changes can be daunting. When individuals know they have a reliable support network, they may feel more empowered to take the necessary steps towards achieving their goals.