What attitude does a person typically adopt in Stage 4 of the recovery process?

In Stage 4 of the recovery process, an individual typically adopts an attitude characterized by a willingness to explore what is required to change. This stage often involves a shift towards empowerment, where the person becomes more proactive in seeking solutions and engaging with their recovery journey. They begin to recognize the importance of personal agency and the need to take responsibility for their progress. This openness to change is crucial for developing new coping strategies, learning from past experiences, and integrating new behaviors that support sustained recovery.

Adopting this receptive mindset helps individuals understand that recovery is not just about managing symptoms but also about making intentional choices that lead to a better quality of life. It sets the stage for further growth and reinforces the belief that change is possible, allowing them to build resilience and hope as they continue on their path to recovery.