What is the first step to exploring a person's support network?

The first step to exploring a person's support network is to ask who would support making a change. This approach is centered on identifying key individuals in the person's life who can provide emotional, practical, and social support. By engaging with the individual about their support network in this way, you open up a dialogue that allows them to reflect on their relationships, consider the strengths they have around them, and recognize who they can lean on during times of change.

Identifying supportive individuals is critical because it sets the foundation for building a robust support system. It helps the person to acknowledge their existing relationships that may empower them to make positive changes in their life. This perspective emphasizes the collaborative nature of peer support, encouraging the exploration of available resources and connections that can invigorate the individual's journey toward their goals.

Other options, while relevant in different contexts, serve as subsequent steps that may require further investigation after identifying potential support. Identifying barriers, evaluating past experiences, and determining the effectiveness of previous support can be essential elements to consider later on, but they do not initiate the exploration into the support network as effectively as asking who could support making a change.