Which option is a reason for a person’s negative self-talk?

The reason a person may engage in negative self-talk is often rooted in the negative messages they receive about their abilities. When someone internalizes criticism or negative feedback from various sources—such as peers, family, or societal expectations—it can lead to a distorted self-image. This internal dialogue often manifests as a harsh, critical voice that undermines their confidence and can interfere with their mental well-being.

Negative self-talk functions as a reflection of a person's beliefs, which are shaped by past experiences and the overall environment. If an individual frequently encounters negative messaging, they may start to adopt those beliefs as their own, eventually leading to a cycle of self-doubt and negativity. Addressing and reframing these negative thoughts is an important part of the healing process in peer support and mental health recovery.